Thanks to my faithful companions Riley and Charley who walked at least half of the steps with me, I have clocked my first 100,000 Steps for Parkinson’s Canada SuperWalk. It was Friday afternoon that I actually achieved that milestone and added a few more steps on Saturday and rounded up to 60 km..
Riley and Charlie, our Golden Retrievers
This chart tells the story as I struggled in the beginning to set a pace that would meet or exceed my goal of 800,000 steps or approximately 467 km. Finally on Day 12, I pushed it and eliminated the deficit and my new pace is now exceeding my To-date Target.